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EXOS @Raleigh Orthopaedic Winter Baseball Clinics

Discussion in 'Baseball Clinics' started by EXOSraleigh, Jan 6, 2015.

  1. EXOSraleigh

    EXOSraleigh Junior Member

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    Joined:
    Dec 10, 2014
    Pitch Like The Pros - January 31st
    2 hours of valuable instruction and tips from Mick Prochaska who has instructed many Professionals training at EXOS.
    Time: 10am-12pm
    Ages: 12-18yrs
    Cost: $25.00


    SportSkills FUNdamentals - January 13 - February 19 (6 weeks)
    Small group training for players 8-13 beginner to advanced in a FUN environment! Areas of work include: hitting, throwing, catching, pitching, fielding, base running and speed/agility.
    Days: Tuesday & Thursday
    Times: 8-10yrs 4:30-5:30pm
    11-13yr 5"30-6:30pm
    Cost: $150.00


    Pitching & Hitting for the Advanced Players - January 19 - February 23 (6 weeks)
    Sharpen skills utilizing the drills and training programs that the Professionals use.
    Pitchers: mechanics, conditioning, pitch selection, fielding the position and holding runners on base.
    Hitters: pitch recognition, hitting to all fields, swinging with power and efficiency, and situational hitting.
    Ideal for ages 14-18yrs
    Days: Mondays
    Times: Pitching 6-7pm
    Hitting 7-8pm
    Cost: $120.00 per program or $199.00 for both



    Follow link for more info : http://www.apcraleigh.com/
     

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