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  1. Dukedog4
    Post

    MS Ball

    Bingo! We rarely threw more than 80 pitches in a workout (plus drills and spins) and almost never more than 4 days/week. Remember, the average...
    Post by: Dukedog4, Apr 14, 2009 in forum: Softball Forum
  2. Dukedog4
    Post

    MS Ball

    This makes sense Unfortunately, many parents can't seem to see the advantage in their DD's sharing time in the circle. It's one of the reasons...
    Post by: Dukedog4, Apr 14, 2009 in forum: Softball Forum
  3. Dukedog4
    Post

    MS Ball

    You need to read thru this thread Mom: I suggest you click here and read through this entire thread. It should be required reading for any...
    Post by: Dukedog4, Apr 14, 2009 in forum: Softball Forum
  4. Dukedog4
    Post

    Has anyone?

    Certainly true here in the east My DD graduated in '05. Played on a HS team with 5 other girls who are still on college rosters, most D1. That...
    Post by: Dukedog4, Mar 19, 2009 in forum: Softball Forum
  5. Dukedog4
    Thread

    Ashton Ward/UT?

    Post removed by poster.
    Thread by: Dukedog4, Mar 17, 2009, 3 replies, in forum: The Next Level
  6. Dukedog4
    Post

    fall/winter clinics/camps

    Coaches Clinic at ECU This looks like an excellent deal. Coach Kee really knows how to organize and run a practice. Click below for info: >>>...
    Post by: Dukedog4, Jan 8, 2009 in forum: Softball Forum
  7. Dukedog4
    Thread

    Can someone please prod UNCW to . . .

    remove the Melissa Jarrell resignation as one of the featured stories on the softball website. I think we discussed in August. I understand this...
    Thread by: Dukedog4, Jan 5, 2009, 1 replies, in forum: The Next Level
  8. Dukedog4
    Thread

    Carolina Girls Gettin'r done at JMU

    JMU announces 2008 softball awards: http://www.jmusports.com/ViewArticle.dbml?DB_OEM_ID=14400&ATCLID=1612258
    Thread by: Dukedog4, Oct 27, 2008, 1 replies, in forum: The Next Level
  9. Dukedog4
    Post

    UNCW hosts NCSU today at 3pm (Softball)

    You forgot to mention GA State This should be the best year for CAA softball in league history. JMU, GA State and Hofstra return their top...
    Post by: Dukedog4, Oct 18, 2008 in forum: The Next Level
  10. Dukedog4
    Post

    UNCW Softball

    The Fastball Thanks. The key to an effective fastball is to throw it with a 12/6 spin. This makes it very "heavy" even when you miss high....
    Post by: Dukedog4, Oct 9, 2008 in forum: The Next Level
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